Upcoming Teacher Training Courses
Foundational Mat
Winter - 2023
This is the first step to becoming a Pilates Process™ certified instructor. In this course we teach you the Mat Level 1 + 2 repertoire along with modifications. These exercises are the building blocks that will set you up for the later equipment courses. We also introduce our Pilates Process™ Principles, the basics of functional anatomy, postural analysis and programming, cueing and communication and practice teaching in a creative, supportive and fun environment.
** please note: you will NOT be fully certified upon the completion of the course. You must pass a separate exam to qualify you for certification.
Reformer Level 1/2
Spring - 2023
This is the partner to our Foundational Mat Training. In this course we teach you the extensive Reformer Level 1 + 2 repertoire along with modifications. These exercises expand on what was taught in the Foundational Mat Course. Students will gain a deeper understanding of how we can use both Mat and Equipment-based exercises to create a supported, individualized program for each of our clients whether it’s in a private or class setting. Continued review of functional anatomy, postural analysis and programming, adaptive cueing, class-based teaching, and practice teaching opportunities.
** please note: you will NOT be fully certified upon the completion of the course. You must pass a separate exam to qualify you for certification.
Cadillac Intensive
Spring - 2023
The Cadillac and Tower apparatus are highly diverse and offer exceptional exercise for therapeutic and athletic needs. For this course we expect that students are starting to understand programming for individual clients and group classes, The Pilates Process principles and basic anatomy. The Cadillac/Tower offers new repertoire and variations that both stand alone, and work in conjunction with the Mat and Reformer exercises learned in previous courses. This course is designed to take the instructor’s practice to a highly comprehensive level.
** PREREQUISITE: Completed Pilates Process Mat Course, and/or Reformer Course - or Certified in Pilates Mat (+) in a comparable method