Susan Kania (she/her/hers)

Susan was first introduced to Pilates through her training as a contemporary dance artist. She fell in love with its detail and was struck by how quickly she gained strength and awareness in her body through the work. Susan enjoys working with people and as a teacher she hopes to guide her clients towards a deeper understanding of their own physicality both in the studio and in their everyday lives. She is passionate about helping people remember the joy of moving with freedom and grace. She continues to explore the richness that Pilates offers and is constantly amazed and encouraged by its ability to heal and strengthen our bodies. Susan is fully trained in all apparatus including Mat, Reformer, Cadillac, Chair, and Barrel work.