Centered Pilates Studio, Vernon
Mat Intensive

Join us at the beautiful Centered Pilates Studio in Vernon for Intensive Mat 1 & 2—the first step towards becoming a Pilates Process™ Certified Instructor. This course covers the Mat Level 1 & 2 repertoire, including modifications, forming the foundation for future equipment-based courses.

You’ll also be introduced to the Pilates Process™ Principles, functional anatomy basics, postural analysis, programming, cueing, communication techniques, and practice teaching. All of this takes place in a supportive, creative, and fun environment designed to help you succeed.

 ** please note: you will NOT be fully certified upon the completion of the course. You must pass a separate exam to qualify you for certification.

Dates

August 18 - 23

Monday - Saturday

Times

10:00am - 4:00pm

30 - 45 min lunch break

Fees

Course Fee

$2995.00 + GST

Full payment due upon registration for the course

What’s Included

  • All printed materials (Core Binder including Principles, Anatomy, Case Studies, Postural analysis and programming; Mat Manuals Levels 1& 2)

  • 30-36 hours of in person instruction by top Master Instructors Alison Ward and Sean Ling

  • 5 group equipment classes at Centred Pilates in Vernon (Please note that its mandatory to take the classes within 10 week of course end date)

  • 1 year access to Pilates Process VOD Library

  • 1 year access to Pilates Process Online Course (includes all repertoire, Principles, homework, case studies, anatomy, postural analysis, cueing and communication)

  • 20 % student discount on group equipment classes for 4 months at Pilates Process Vancouver

  • $75 + gst private exam prep sessions with Vancouver Instructor Trainers (online or in person)

What’s Expected

  • Full attendance for the entirety of the course

  • committed practice and observation hours

  • Completing assigned homework assignments

  • Respectful behavior towards instructors and fellow students. We are an inclusive space and welcome people of different backgrounds, ages, abilities and identities.

Benefits of Choosing this Course

  • Reputation of the Pilates Process™ Method: Our goal is for you to deeply understand and confidently teach the material, ensuring safety and effectiveness for clients.

  • Therapeutic Approach: Designed to support clients with diverse pathologies, with insights from physiotherapists and kinesiologist consultants.

  • Up-to-Date Curriculum: Course material and teaching methods are regularly updated to reflect the latest research.

  • Inclusive and Individualized Teaching: Learn to adapt to diverse bodies and learning styles with an inclusive approach.

  • Small Class Sizes: Enjoy personalized attention with a maximum of 8 participants.

  • Learn from Master Instructors: Our Teacher Trainers bring extensive experience (10-20+ years) teaching with the Pilates Process’ highly reputable therapeutic and fitness approach, and have trained and mentored many prominent Pilates instructors in the industry.